Girlfriend's Fit Club | Blog
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
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Keep up with the latest GFFC buzz

  • You know what goes through my mind on New Years Eve, when the ball drops and I raise my bubbly gold liquid and smooch my hubby at midnight?   Tomorrow, I gotta get back to it.  (Can I get an AMEN?) Now, I’m not saying......

  • Hello my name is Shawn Mielke, president of Girlfriends Fit Club and certified holistic health and lifestyle coach. You will find a variety of GFFC blog posts written by myself, and the remainder written by some of our qualified GFFC team members and professional freelance......

  • My name is Kelly Thompson, GFFC Personal Trainer. Many times throughout my career I run into people who say they have no time to exercise.  I always thought that was such a terrible excuse, until I found myself, subconsciously, using it.  I’ve been a trainer for 9......

  • I’m Karen Neuman.  Many of you who work out early in the day know me since I am at GFFC on the average of five days per week.  I am a wife, mother of two college-age children, frequent traveler, retired caterer, former employee trainer/new product......

  •  Nancy Deboer invites you to come to the Holiday Open House at the brand new Holland Civic Center! The event will take place on December 14th, from 10:00 – 11:30pm....

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