Girlfriend's Fit Club | Blog
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
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Keep up with the latest GFFC buzz

  • GFFC’s resident foodie here again with tips for creating healthy, inexpensive meals.     A well-stocked pantry is your best source for meals on the fly that won’t break the bank. I always keep tomato products, raw and canned beans, broths, spices, and various sauces......

  • As we all strive to live our most healthy lives, we tend to pay a lot of attention to what food we put in our bodies.  We read the labels, check out the ingredients list, try to buy organic and we want to feed our......

  • Best Style Yes’s These are simple musts to help keep your closet under control and less chaotic! Denim Jacket Simple T Fitted pair of skinnies “Go to” dress Perfect heals Fashionable boots Feminine Sweater Statement necklace Break it down            Yes ladies, I said denim jackets......

  • Sarah is a personal trainer and group fitness instructor at GFFC.  She is a gifted instructor and marketer; she’s also a new mama to baby Nora!  Here are a few fun things about her! What do you love?:   I love teaching people and inspiring......

  • I’m heading into my 10th year as a personal trainer and I’m turning “the big 40” this year! If you workout in the mornings, you’ve probably seen my little gym rats running around at some point.  My husband, Jeff and I, have a son Kye......

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