Girlfriend's Fit Club | Fitness
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
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Location: @ Home  This workout can be modified for any level!  It’s easy and fun! It’s also creative because it gets you moving your body at home.  Whether you’re pinched for time or you need to watch the kids in the yard; this workout is for...

Sarah is a personal trainer and group fitness instructor at GFFC.  She is a gifted instructor and marketer; she’s also a new mama to baby Nora!  Here are a few fun things about her! What do you love?:   I love teaching people and inspiring them to...

I’m heading into my 10th year as a personal trainer and I'm turning “the big 40” this year! If you workout in the mornings, you've probably seen my little gym rats running around at some point.  My husband, Jeff and I, have a son Kye...

Are you stuck? Have you reached a plateau and don’t know how to overcome it? Do you need help getting started? Do you need accountability and encouragement with your fitness routine?  We’ve all got reasons for training… And because no two bodies are the same, GFFC...

  My absolute love and passion is to see women walk fully free, healthy and whole in every area of their lives.  As a holistic health coach, I am here to offer you one-on-one accountability and support to help you reach your goals.   I don’t believe...

Why I Chose to be a Health Coach My passion is helping women achieve their goals and dreams in life. I love the fact that health coaching is a holistic approach by working with individuals in all areas of their life. Fitness and Nutrition are very...

My name is Kelly Thompson, GFFC Personal Trainer. Many times throughout my career I run into people who say they have no time to exercise.  I always thought that was such a terrible excuse, until I found myself, subconsciously, using it.  I’ve been a trainer for 9...