Girlfriend's Fit Club | Uncategorized
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
1
archive,category,category-uncategorized,category-1,theme-bridge,woocommerce-no-js,tribe-no-js,page-template-bridge,tec-no-tickets-on-recurring,tec-no-rsvp-on-recurring,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,columns-4,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.1.1,vc_responsive,tribe-theme-bridge

It may sound like a snooze, but better rest can help our overall health…. How does lack of sleep affect our immune system and overall health?  For many Americans-some 35% of us, according to the Centers for Disease Control and Prevention-getting a good nights sleep is just...