19 Feb Meet Kelly
I’m heading into my 10th year as a personal trainer and I’m turning “the big 40” this year! If you workout in the mornings, you’ve probably seen my little gym rats running around at some point. My husband, Jeff and I, have a son Kye (4), daughter Kendall (3) and step-son Jayden (12). Girlfriends Fit Club allows me to keep doing what I love as a personal trainer by having childcare on site; I am so thankful!
What do you love?:
I love helping others set and achieve goals and helping them realize the strength they have, internally and externally. My favorite piece of equipment in the gym is the Lat Pull-Down machine. Having a strong back has always been important to me because of my own back injuries.
Do you have a favorite workout song?:
I find I focus better in the gym when I’m not listening to music. If I need the extra motivation on a certain day, I’ll throw on a playlist, but I don’t typically workout with music anymore.