GFFC has something for every woman at every age and every fitness level… Group Classes – CONQUER – Nutrition – BARRE – Personal Training – INSPIRATION -Easy Does It – Childcare – Empowerment – Fitness Challenges – Restoration – YOGA – Cardio – STRENGTH – Fun – Pound – Community – Indoor Track – Confidence – Showers – RESULTS-DRIVEN fitness programs – BOOT CAMP – Sisterhood – ZUMBA – Positive Motivation – FIT GIRLS – Blog – GROOVE – get fit, find friends, join the girls!