Girlfriend's Fit Club | Blog
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
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Keep up with the latest GFFC buzz

  • There is an abundance of diverse options out there to get moving and get healthy. It’s a gift, but it can be overwhelming too. Especially if you’re new at this fitness thing. Thankfully, Girlfriend’s offers so opportunities to try these options out in a comfortable......

  • By Chef Jen The winter months can be nutritionally challenging, as our bodies are craving more comfort foods. However, we must remember that our immune systems are more compromised during this time of year, and nourishing meals are necessary to fight off those winter ills.......

  • → Each month we will take a step back (zoom out) to share some information on a business that we think ROCKS.     What is Shaklee? Shaklee was founded in 1956 by Doctor Shaklee who created the first multivitamin in 1915. Everything they do has......

  • Happy New Year! Although we had a great holiday, I’m ready to get back into a routine! The holidays are wonderful but they can also get a bit stressful with all the running around trying to get the right gifts and traveling to different holiday......

  • Wow, I can’t believe it’s almost 2020! There have been so many exciting things that have happened at Girlfriends Fit Club in the year of 2019. Although, I’m going to focus on a few things that have really touched my heart. Help strengthen women physically......

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