Girlfriend's Fit Club | Blog
Girlfriends Fitclub is a women's gym in West Michigan. Located in Holland, MI, we offer a variety of health and fitness facilities to service all women.
Women's gyms in holland, gyms in holland, yoga, zumba, boot camp, pound, personal training, barre, hot yoga, women's fitness club, nutrition, weight loss centers, childcare, senior fitness, group fitness
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Keep up with the latest GFFC buzz

  • Hello everyone! I hope you’re all staying healthy and not going too stir crazy at home. I wanted to focus this post on immunity because I have been receiving a lot of questions on this topic with the COVID virus going on. Did you know?......

  • The word minimalism means different things to everyone. People use it to describe architecture, design, art, style, interactions with technology, and a general way of life. With spring around the corner most of us are looking around at piles of clutter than accumulated over winter......

  • As a kid growing up, I stayed away from sports. I was uncoordinated and awkward. Instead of running towards the ball in 4th grade soccer, I ran away. I sat in the dirt and dug holes during t-ball games, and was generally picked last for......

  • When I think of springtime in West Michigan, I always think about busting out my new sneakers and hitting the downtown sidewalks for a brisk jog.  I think about all of the people emerging from their homes after cold, gray days to put their faces......

  • There is an abundance of diverse options out there to get moving and get healthy. It’s a gift, but it can be overwhelming too. Especially if you’re new at this fitness thing. Thankfully, Girlfriend’s offers so opportunities to try these options out in a comfortable......

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