The word minimalism means different things to everyone. People use it to describe architecture, design, art, style, interactions with technology, and a general way of life. With spring around the corner most of us are looking around at piles of clutter than accumulated over winter...
As a kid growing up, I stayed away from sports. I was uncoordinated and awkward. Instead of running towards the ball in 4th grade soccer, I ran away. I sat in the dirt and dug holes during t-ball games, and was generally picked last for...
→ Each month we will take a step back (zoom out) to share some information on a business that we think ROCKS. What is Shaklee? Shaklee was founded in 1956 by Doctor Shaklee who created the first multivitamin in 1915. Everything they do has been designed in...
Happy New Year! Although we had a great holiday, I’m ready to get back into a routine! The holidays are wonderful but they can also get a bit stressful with all the running around trying to get the right gifts and traveling to different holiday...
The holiday season has a way of stirring each one of us in a variety of ways. Depending on our family backgrounds and relationships with family members, we can experience a myriad of both thoughts & emotions as the season approaches. As the season starts...
The air is crisp and the leaves fall more each day as we inch closer to Thanksgiving. Perhaps you feel some anxiety and stress rise up just reading the T-word just mentioned. As soon as November ends, we come crashing into a month full of...
I LOVE the following image of our minds at work. I think it helps to really see what our goal is in having a regular meditation practice. Notice I did not say daily practice, give yourself a break. It is beneficial whenever you can do...
This Month’s glamour girl was Sarah Ensing! What an absolute blast it was to get to know Sarah while we had our glamour session! This woman has so much passion for her family and she has a contagious smile! I was able to build her...
GFFC's Resident Foodie here again! Both the dog days of summer and harsh Michigan winters tend to bring out the travel bug in all of us. My frequent absences from the gym attest to my lack of immunity. Embrace the travel bug in a healthy...
Are you wanting to host a summer gathering, but feel a little overwhelmed at the thought of putting it all together? Whether it's a kids birthday, a family-friendly grill out, or an elegant candlelit backyard dinner, here's an easy step by step guide to help...